Hemp Protein Powder
If you belong to Fitness Industry, then you might be aware of the fact that Hemp Protein Powder does play a vital role in your diet and acts as a popular nutritional supplement for those who are looking for muscle mass or weight gain. Protein Powder acts as a firm base for those in the genre of athletes and bodybuilding. Another source of organic protein is Hemp Protein Powder which is one of the most popular varieties made by grinding Hemp seeds into finer grains or powder.
Hemp seeds are a source of high-quality vegan protein that contains all the nine essential amino acids, minerals, healthy fat, and fibers. The taste of an Organic Hemp Protein Powder is somewhat nutty and earthy in flavor. They are often consumed in the form of shakes and smoothies in order to boost up the protein intake.
We will focus on the insights, pros, and cons of Hemp Protein Powder and try to analyze the fact that whether these plants based high-quality vegan Proteins are the best Protein Powder available in the market.
What are the building blocks of Protein?
Proteins are considered as any sort of nitrogenous organic compounds that do possess a large molecule and are enriched with all the nine essential amino acids.
Protein intake is very much necessary for the proper functioning and regulation of the body’s cell, tissues, organs, and many other neighboring units. As a whole Proteins are a rich source of dietary supplements that are considered to be the building blocks of your muscles, skin, and bones. Proteins are incorporated with all the nine essential amino acids that are structurally related and organized.
Here, in this article, we will discover some of the important facts that why your body requires Hemp Protein Powder as a dietary supplement:
1. Hemp Protein Powder is Easy to Digest:
Hemp Protein Powder is a plant-based high-quality vegan Protein that contains 50% more protein content as compared to another source of Protein supplements.
Due to the reason of rich protein content, they are highly recommended and are easily digestible. Hemp Protein Powder contains all the nine essentials amino acids and with its plant-based Protein content nature, they are easy to digest and are safe for vegans and vegetarians. If you are someone who is suffering from lactose intolerant deficiency, then this vegan Protein is the perfect match for you to digest easily.
2. Presence of Omega-6 and Omega-3 Fatty Acids:
Hemp Protein Powder is made with the processing of Hemp seeds which are pressed to filter out their oils in order to achieve the Powder format. With post removal of the oils, it still contains roughly about 10% of the original fat content. Recent research conducted that shows the annual report of how much Protein content you can expect from Hemp Protein Powder:
Nutritional Content of Hemp Seeds:
|Proportions||Whole Seeds||Seed Meal|
|Oil (% )||35.5||11.1|
|Energy (KJ/100 g)||2200||1700|
|Total Dietary Fiber (%)||27.6||42.6|
Unlike other Protein dietary components that contain unbalanced proportions of Omega Acids, Hemp Protein Powder consists of the ideal ratio of Omega-6 and Omega-3 which is about (3:1) in ratio. This balanced ratio of Omega content is considered great for your heart health.
3. Hemp Protein Powder is Rich in Minerals and Antioxidants:
Hemp Protein Powder is a rich source of minerals as well as antioxidants that help protect our bodies. The antioxidant that it possesses is referred to as lignan amides which have potent antioxidants. These Protein Powder also contain minerals that are in the form of inorganic substances crucial for the balanced functioning of the body. Some of the rich source of minerals that it consists are as follows:
Having these mineral contents will provide you with responsive bone development, normal heart functioning, healthy blood pressure levels, proper functioning of brains and many more.
4. Boost the Immune System:
Consumption of Organic Hemp Protein Powder is an effective way to improve the immune system of your body. They are rich with the presence of globular proteins which are alpha, beta and gamma (IgA, IgD, IgE, and IgM) globulin.
The presence of globular proteins is important because they are the building blocks of Enzymes, Antibodies, Hormones, and Fibrinogen. As a result, the presence of these components in Hemp Protein Powder will provide you with a healthy immune system.
5. Builds Lean Muscle Mass and Boosts Metabolism:
If you’re a sportsperson or someone trying to gain a good amount of muscle mass with proper strength training, Hemp Protein Powder will provide you with the perfect Protein source, which is crucial to form muscle mass building. Since Hemp Protein Powder contains all the nine essentials amino acids, they are considered the best substitute for regular protein powder.
Apart from the essential amino acids, Hemp Protein Powder consists of muscle-building amino acids commonly known as BCAA (Branched Chained Amino Acids). The presence of BCAA helps increase the rate of muscle protein synthesis contradicting the loss of muscle tissues. With every intake of Hemp Protein Powder, you take it helps increase your fat-burning potential and prevents protein deficiency.
Why Should we Consider Hemp Protein Powder Over any Other Source of Protein?
As Hemp Protein Powder boasts off with a complete spectrum of essential amino acids and significant fibers, it is renowned to be a good source of protein intake consisting of 50% more protein content as compared to others.
With its super digestive power and being a vegan plant protein, it can be consumed by both veggies and non-veggies.
It helps to regulate cholesterol level, reduce the risk of osteoporosis, and prevents hair loss. So, if you are in search of a good source of protein content, Hemp Protein Powder is what you should be looking for to gain lean muscle mass.